You will learn techniques from the top wrestlers on the planet that can be applied directly to MMA. Level up your MMA takedown offense and defense and start Smeshing opponents!
You can now engage directly with the top wrestling coaches in the world on a video call. It takes less than a minute to schedule. Walk through MMA wrestling specific questions with NCAA and World Champions!
Subscribe to your favorite wrestlers, MMA fighters and gyms and get their latest content and technique videos delivered directly to your home feed! Expect things like, daily techniques, drills, live rolls and more!
Ocean is home to some of the best wrestlers, grapplers, and fighters in the world. Putting everyone together on one platform helps everyone get better and and helps grow martial arts!
Ocean Instructors will layout step-by-step instruction, so that you quickly learn the best MMA wrestling takedowns and defense. Learn the key details that took them years to develop!
Develop confidence by learning wrestling moves that work in MMA. Explore and learn the best MMA wrestling takedowns and takedown defense.
Featured Instructors
The Best Athletes
Engage and learn directly from the world’s best martial artists. Ocean is home to the top athletes in Wrestling, BJJ and Striking. Get more access to your favorite athletes!
Subscribe to Premium Groups with exclusive content feeds
Easily book private virtual wrestling lessons with the best in the world
Ask Questions and Learn Anywhere
Follow your favorite athletes and watch content on your personalized feed
Engage with instructors and members through comments and forums
Download the app for easy access
Why Ocean?
What Separates Ocean?
Great Coaching
Ocean has the world’s top Instructors that will help you learn grappling for MMA efficiently so you can start executing
Simple Instruction
Learning wrestling is hard. You need to follow simple step-by-step systems to effectively learn MMA wrestling techniques
Ask Questions
Small details matter in MMA wrestling. You need the ability to ask questions to learn how to master the techniques so they work in competition
Learn With Others
Learning alone is boring! Learning with others in a community is what makes combat sports enjoyable
Get Better
Join the #1 Place to Learn MMA Wrestling
Wrestling has proven itself as the most dominant skillset in MMA
Many of the World’s top fighters came from a wrestling background and have spent many hours developing their MMA wrestling skillset. We’ve built Ocean to help you close the gap by learning MMA wrestling techniques most efficiently from the best instructors in the world. So what are you waiting for? Create your free profile and start getting better today!
